Wk 1 of 4-week Carb Cycling Shredding Program | Training Back and Bi's

 

**Download FREE PDF of this plan: https://60dayrevolution.com/james-pdf/ Over the next 4 weeks I'll be documenting my journey to get my abs back, using a carb cycling nutrition strategy. Each video we'll go into the gym where I'll share with you everything I've learned about training, nutrition and achieving your goals. Make sure to comment below with any questions you have and I'll try to include them in my videos.

Chase Saunders